The signs that tell you when to replace your mattress
1, the bed is not smooth, lying down when the body has obvious sag.Lie on the bed roll, discover mattress is sagging very badly, or the soft and hard degree difference of each place is very big, or always feel a bed is not level off.Obviously, the spring of the mattress under this circumstance has been partially damaged, and the mattress's deadline has arrived, so it should be replaced in time or at least taken for warranty.Such a mattress can not be balanced to support the body, so that the human spine deformation, especially the elderly will cause joint pain, children lead to bone deformation.
2, the more tired to sleep, the morning will be back pain.If you wake up feeling sick after a night's sleep, often with backache and fatigue, it's time to take a good look at the mattress you're sleeping on.A suitable mattress for you can let the body and mind get relaxed, physical strength quickly recover;On the contrary, an unsuitable mattress will subtly affect your health.
So, often sleep in the evening is not good, after waking up to feel backache, fatigue.In the case of the exclusion of incorrect sleeping posture, there may be a mattress quality problem, indicating that the mattress should be replaced.
3. Plenty less sleep.If you're waking up at a different time in the morning than you used to, like earlier than a year ago, there's something seriously wrong with your mattress.Mattress use time is too long will reduce comfort, internal structure deformation, can not correctly support your body, serious and even cause lumbar disc herniation, lumbar muscle strain and other spinal diseases.
4. Difficulty falling asleep.Do not know be what reason, lie in the evening always turn over to fall asleep hard on the bed, affect the normal work and life directly the following day so, actually a piece of good mattress can help you improve morpheus, sleep above resemble float on floating cloud, the blood that lets whole body circulates smoothly, turn over number to reduce, easily sleep.If exclude other factor, long-term such, can consider is to want to change mattess.
Easy to wake up in the middle of the night.If you always wake up at 2 or 3 o 'clock at night, it will be slow to fall asleep after waking up, and you have been dreaming, the sleep quality is very poor, you have been sleeping badly and you have a headache, and you can't solve it after seeing a lot of doctors, that can only tell you: it is time to change the mattress.A good mattress can make sleep "more efficient with less", so you need less than eight hours of sleep a day.
6. Unconsciously itchy skin.If you sleep with unexplained yellow blisters, redness, itching, and fall measles, it's probably the price you pay for a low-priced, low-quality mattress.Inferious mattress is usually not through anti-mite bug processing, mite bug can cause skin disease such as skin pruritus, acne, whelk, irritability dermatitis, acute and chronic urticaria.
7. Mattress has obvious creak.Usually, you can hear the squeak of the bed when you turn over slightly while sleeping, which makes the quiet night seem particularly harsh.The mattress squeaks as a result of a damaged spring that has damaged its material and structure, leaving it unable to support the weight of the body, and is no longer usable.
As long as one of the above 7 signals appears, you can consider changing your mattress. If there are more than two, it means it's time to change your mattress.For the health of oneself and family, be inferior to choose a good mattress to make the life more healthy.